5 Foot Care Tips For Senior Adults
The truth is when feet hurt, it could feel like almost everything hurts as well. Unfortunately for issues, it is common in most older adults. This is due to the fact that your body could lose its cushioning eventually over years while skin and nails become dry and break due to being brittle. In case any of the seniors have poor circulation, foot sores could heal at a slower rate.
Knowing how important foot care and pedicure for senior care is important, here are the five good tips:
- Tip 1
It is extremely important for seniors and caregivers relief for seniors that provide relief for seniors to examine their feet once a week. Look out for any problems with the bottoms, tops, toes and nails. If you find that any of the parts of the feet are red, swollen or have punctures or blisters, then one should immediately get it checked off to rule out any serious ailments. In case seniors are residing on their own, make sure to check the feet using a mirror or ask for a friend.
- Tip 2
One of the most important steps to taking care of one’s feet, whether or not one is elderly in-home care is to wear comfortable shoes that fit extremely well. Avoid wearing any shoes that put pressure on the feet or feel tight. It is important to see if there are any calluses, bunions or corns and instead to wear shoes that are ultimately more comfortable than anything else.
- Tip 3
Ensure to boost the circulation in the feet by spending time walking around, stretching and getting the blood flowing. Another way to improve circulation is to not wear any tight socks and avoid crossing legs for a very long time. It is also important not to smoke at all.
- Tip 4
Ensure to keep control of the foot odour and get senior pedicure care at senior care retreat centres. It would be great to have comfortably dry feet between the toes, which could prevent one from having athlete’s feet, which is a fungus that grows in warm, moist areas of the feet. In fact, if any of your experience redness in the feet or have a blister, any itching and peeling, ensure to spray or use foot powder that can help you to combat athlete’s foot.
- Tip 5
Manage the dry skin that tends to accompany itching and burning. Using moisturizing that contains elements such as lanolin or petroleum jelly. If you cater to the seniors at elderly in-home care, it should make sure that all of these issues and tips should be undertaken to avoid any future problems.
In fact, providing regular pedicures in senior care facilities should be made mandatory.